7 reasons kissing is good for you

1.�Helps bonding

All of us know that locking lips boosts bonding in a couple. When one kisses, one produces the hormone oxytocin which causes to bond.

2.�Enhances sexual pleasure

Yes,�sex�does good benefit to your�heart�as well as your self-esteem and�kissing�is one of the major component of sex and foreplay. Kissing gives a more pleasurable experience.

3.�Spit treats illnesses

Swapping spit is a great way to ward off viruses especially when kissing is followed by sex. Moreover, kissing also helps build immunity � people who have sex often have greater immunity to fight�health�issues.

4. Makes one happy

Kissing releases endophins and endorphins make you happy.If you are depressed, kissing seems to be a better�medication�than going to a psychologist or popping pills.

5.�Reduces pain

During a heated kissing session, your body releases adrenaline which is said to reduce the feeling of pain. Try pairing locking lips with physical intimacy when you have a�headache�and see whether it works wonders on your ache.

6.�Lowers stress

If you feel drained and exhausted at the end of the day, blame it on cortisol which is the�stresshormone. Kissing lowers cortisol levels and boosts our immune system, endocrine system and brain health. So to de-stress, just steal a kiss your�partner�and you’ll definitely feel better.

7.�Burns calories

Kissing may not burn as many calories as running on a treadmill does but it does pump up your metabolism�to about twice its usual rate. So if you’re planning to skip gym for a make-out session with your partner, you can do it without feeling guilty. Just make up for the gym session through some energy-boosting kisses. Moreover, kissing also workout out your face and enhances your youthful appearance by tightening your muscles

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