Finding Out I Am Prone To Alzheimer’s Disease Changed My Life – Chris Hemsworth

Popular Hollywood actor, Chris Hemsworth has come out to share how things changed for him since he discovered he could be prone to Alzheimer’s disease.

He recently had his say while speaking to the press, and fans have been reacting.

According to him, young people constantly think about living forever, so getting to find out about how exposed he is to having Alzheimer’s disease in the future was a very rude awakening in his life.

Chris added that he has been consistent with his exercise commitments since then, and he now values taking time for himself without any outside voice or stimulation.

His words, “You’re constantly thinking you’re going to live forever, especially as a young individual. Then to be told that this might be the thing that might take you out was like, whoa—it kinda floored me.

I’ve always been pretty consistent with my exercise commitments, but lately I’ve really felt the importance of taking time for yourself without any outside voice or stimulation and making time for stillness.

My weight fluctuates a lot due to differing roles and also my own interests in regards to challenging my body in different ways.

I’m lifting less frequently than I was and I’m incorporating more cardio and endurance workouts which I much prefer than heavy body-building style sessions.”