Free Yourself From Negative Thoughts During This Period – BBNaija’s Cee C

Ex BBNaija housemate, Cee-C, has come out to say that she has been having negative thoughts lately.

Cee C used the opportunity to tell Nigerians that we all have to take charge of our negative thoughts very early, else, it can derail our lives.

According to her, affirmations, cognitive delusion, self-compassion, and prayers have been helping her during this period and this has made her understand things better.

She added that if we do not set the tone for the day, negative thoughts will set them for us.

Her words, ”If you don’t set the tone for the day, Negative thoughts will set them for you.
Lately, I’ve been having tons of negative thoughts, “you’d never get there, you’ll just keep going in circle and the likes of it. Lol Have you been having negative thoughts about yourself?

”How are you handling it? Please share in comment section🤗
Me:

”1• Affirmations

”2• Cognitive delusion; stepping back from the thoughts in my head and seeing them as simply that— just thoughts. Not reality

”3• Self Compassion. Treating myself with more gentleness, kindness and understanding.
and

”4• Prayer”

What do you think?

Big Brother Naija, formerly known as Big Brother Nigeria, is a Nigerian reality competition television series, based on the Big Brother television franchise, in which 12 to 21 contestants live in an isolated house and compete for a large cash prize worth $171,428.57 equivalent to 60,000,000 Nigerian Naira, and other material gifts, at the end of the show by avoiding being evicted from the house by viewers. The first season of the show first aired on DStv Channel 37 from March 5 to June 4, 2006. The voting results were verified by the auditing company of Alexander-Forbes.

The first season of the show first aired on DStv Channel 37 from March 5 to June 4, 2006. In a twist to the game, two new contestants were introduced on Day 23, much to the excitement of the remaining housemates.

Ebuka, the most popular housemate for several weeks into the show and widely believed to emerge the winner was the seventh housemate to be evicted; many viewers blame the Joe’s Fan Club (JFC) for his eviction. Joe himself was soon evicted from the show.

Big Brother added another twist to the game on day 79 by cancelling the day’s scheduled nominations and making the housemates believe they will instead be evicted based on their performances on assigned tasks while in reality no more evictions were held and viewers began voting for the winner who turned out to be 26-year-old Katung Aduwak.