Meditation Is The Reason I Don’t Look My Age – Salma Hayek

Popular Mexican-American actress, Salma Hayek has come out to say that she has never had Botox to enhance her looks.

She recently had her say on Tuesday’s episode of Kelly Ripa’s podcast Let’s Talk Off Camera, and fans have been reacting.

According to her, she looks younger everyday because of a particular meditation she keeps doing that gives her a different feeling of energy on a daily basis.

Salma added that the moment she stops meditating, she feels several problems in her neck, hip and ankles.

Her words, “I know what it is. Because of a lot of things in my body and health issues, somehow I developed this strange meditation that I keep evolving. I can do it for hours because you don’t feel the time, and it’s so much fun.”

“It’s actually feeling the energy. And it moves and it dances inside of you, different feelings and sensations.”

“So, I do a lot of the frequency machines and they work on me better than on anyone. And just the meditation … sometimes when I’m doing it, people tell me when I come out of the room, Oh my God, again, you look 20 years old/”

“The people that do the machines say that the results I get, they don’t get with other people.”

“When I don’t [meditate] for some time, guess what? Not only [does] the face starts to drop and everything starts to drop, [but also] my herniated disc, the problem in my neck, the problem in my hip, my ankles [comes back]. I start breaking down.”