Dementia is considered one of the most unpleasant diseases. This disease is cruel not only to the person but also to his environment. There are a huge number of natural remedies in the world that can be used to prevent the development of this disease. You can reduce the risk of dementia by regularly cleansing the body, making adjustments to the list of foods, and pay attention to natural remedies, which are listed below in this article.
Scientists have conducted many studies that have confirmed the possibility of reducing the risk of dementia, as well as confirm the possibility of eliminating the symptoms of this disease. It is recommended that you consult a doctor before using the following natural remedies for dementia.
Natural Remedies for Dementia
Coconut oil
Doctors recommend taking natural coconut oil daily. It can be used both in its natural form and in concentrated form. This type of oil is one of the richest sources of ketones, which are considered one of the best products that improve brain function. This product is often recommended for people with Alzheimer’s disease.
Sage
Many recent studies have shown that daily consumption of sage helps to normalize blood vessels, improves blood flow, and slows down the blood clotting process. However, consumption of this plant can have some side effects, such as depression, but this herb has a calming effect.
Vitamin D
Numerous studies have shown that people with Alzheimer’s disease are deficient in vitamin D. According to some tests, maintaining a normal amount of vitamin D in the body can positively affect brain function, as well as increase the efficiency of glial cells that repair work of neurons. Besides, this vitamin can eliminate the main symptoms of Alzheimer’s disease due to its immunomodulatory and anti-inflammatory properties. It is also worth noting that with sufficient content of vitamin D in the human body improves the immune system, as well as disappear inflammatory processes, which also lead to the development of dementia.
Ginkgo
Most studies indicate that ginkgo is one of the best natural remedies for dementia. Ginkgo is considered to be one of the oldest species of trees, which has beneficial properties for improving health. The extract of this tree has been used for many years in traditional medicine in treating dementia.
Reduce your sugar intake
To stay healthy, it is recommended that you reduce your sugar intake to a minimum. Also, the daily intake of fructose should not exceed 25 grams. If you have any problems with insulin, fructose intake should be no more than 15 grams per day. You need to eliminate sugar and sweeteners. It is also necessary to minimize the number of carbohydrates consumed until blood sugar levels stabilize and weight is normalized. People who love fruit should replace it with berries. It is recommended to replace sweeteners with xylitol and stevia, which do not harm the body. When you lower your blood sugar, your brain will use more ketones as energy sources.
Try to lower the level of insulin in the blood
The development of dementia is indirectly related to fructose, as it leads to the production of insulin.
Lecithin
Lecithin is one of the supplements used as a treatment for dementia. This trace element can improve brain function, as well as increase the patency of veins and arteries.
pumpkin juice
A very simple and affordable way to treat dementia is to consume pumpkin juice. To get it, you need to take a regular pumpkin and use all its contents, including seeds and peel. The juice received from the processing of all components of this plant needs to be drunk 3 times within 6 hours.
Pineapple Juice
Pineapple juice is one of the best ways to get rid of dead microorganisms that are stuck in your circulatory system. To make the juice, you have to process the whole pineapple, including the core. After that, it is necessary to drink all this liquid at once.
Turmeric
Turmeric is a plant that can significantly improve the condition of the body. The main component of this plant is curcumin. Consumption of turmeric will help you prevent the development of dementia, as well as eliminate the symptoms of this disease. However, the use of this plant can also have side effects such as upset stomach and impaired gallbladder function. Taking large amounts of turmeric can lead to thyroid dysfunction and other problems. That is why before using this plant you should consult a doctor.
The best products to treat dementia
To reduce the risk of dementia, doctors recommend adding eggs, fish that live in cold waters, such as halibut, herring, or mackerel, as well as liver. For maximum effect, it is recommended to use at least two of the above products per day.
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